Jumping Back In

November has been a rough month so far, I don’t even know where to start.  The last few weeks/days of October I started to go crazy with the my meals and snacks.  I was not making the best food choices and was slacking in my workouts, this started a downward spiral into November!  My body did not feel good and I was thinking very negatively about myself.  I started to revert back to my unhealthy relationship with food.  I was not feeling good about myself or my body and was constantly in a state of unhappiness.  Every time I would start thinking negatively I would turn to food for comfort…and so began a vicious, never-ending cycle.

 

Last weekend I reached my ultimate low…I was so depressed!  When I finally broke down, Kyle was there to tell me how beautiful I was and that I shouldn’t be so hard on myself.  He reassured me that I could reach my goals and be the person I want to be.  I am confident that with the support of my family and friends I will be able to bounce back from this unhealthy state of mind.  I read so many inspirational blog posts by other bloggers during the past few weeks that have provided me with many resources and ways to break through these unhealthy thoughts.

 

I had taken an unplanned break from blogging during all of this but now I’m ready do jump back in.  I am going to start blogging more in hopes that writing about my days will like therapy and help me on my way to a healthy life.  I’m really looking forward to getting back into blogging and hoping that support from the blogging community will help me reach my goals of happy, healthy life!

 

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2 Responses to Jumping Back In

  1. We’re here for ya!

    you are lucky to have kyle in your life!

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